Our Fort Apache office is less than a mile from Southern Hills Hospital and Ikea!

Symptoms of Heel Spurs

A heel spur is a sharp, bony outgrowth often resulting from irritation of the plantar fascia, known as plantar fasciitis. Increased strain on the Achilles tendon can exacerbate this growth, either beneath the foot, a lower heel spur, or...
Read more

Foot Injuries From Running

Foot injuries are common among runners, and often stem from overuse, wearing improper footwear, or biomechanical issues. Conditions like plantar fasciitis, stress fractures, and Achilles tendinitis are prevalent. Plantar fasciitis causes heel pain due to inflammation of the tissue...
Read more

Taking Care of Children’s Foot Health

Tending to children’s foot health from birth to the early stages of walking and throughout their growth is important. At birth, baby feet are soft and flexible, with bones that are still forming. Proper foot care involves keeping them...
Read more

Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.
Read more

Understanding How Fungus Infects the Toenail

Toenail fungus, medically termed onychomycosis, is a common fungal infection that affects millions of people worldwide. Fungi thrive in warm, moist environments, making the feet susceptible to infection, particularly in damp socks and shoes. When fungi, such as dermatophytes,...
Read more

Symptoms and Risk Factors of Gout

Gout is caused by the accumulation of uric acid crystals in joints, often affecting the big toe. Gout is notorious for its intense pain, which frequently flares up at night. Although commonly associated with men over 45, gout can...
Read more

Osteoarthritis in the Big Toe

Osteoarthritis, or OA, in the big toe is medically referred to as hallux rigidus. This progressive and degenerative condition is characterized by the breakdown of cartilage at the first metatarsophalangeal, or MTP, joint. As the cartilage in the MTP...
Read more

How Do I Know if My Toe Is Broken?

A broken toe, a common injury often overlooked, presents a set of distinct symptoms that warrant attention for prompt diagnosis and care. Persistent pain, swelling, and bruising around the affected toe are primary indicators of a fracture. The injured...
Read more

Choosing Appropriate Footwear for Restaurant Workers

Selecting the right shoes for restaurant employees is paramount, considering the unique demands of the hospitality industry. Restaurant staff, who often spend long hours on their feet, require comfortable and supportive footwear to navigate the dynamic environment effectively. Slip-resistant...
Read more

Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!
Read more

Connect With Us