Blog
Protecting Your Toes When Hiking
08 October 2024
Hiking can put significant stress on your toes, especially when going down steep trails. The repeated impact of your foot sliding forward and striking the front of your shoes can result in pain, blisters, and even bruised toenails. To...
Read more
What Are Plantar Warts?
01 October 2024
Plantar warts are benign growths that develop on the soles of the feet, caused by the human papillomavirus, or HPV. They appear as small, rough, and grainy lesions, often with tiny black dots inside, which are small blood vessels....
Read more
Finding Well-Fitting Shoes for Aging Feet
24 September 2024
As we age, feet change shape, often becoming wider or flatter due to the loss of fat padding and muscle tone. It is important to ensure shoes provide both comfort and support, fitting snugly without being too wide or...
Read more
We Can Treat Your Foot or Ankle Pain
20 September 2024
Foot or ankle pain can negatively affect your day-to-day life and can occur due to several different conditions. Pain can also be an indicator of a more serious underlying condition, which is why you should seek professional help as...
Read more
Plantar Fasciitis Relief
17 September 2024
Plantar fasciitis is a common foot condition that causes pain in the heel and the bottom of the foot. It occurs when the plantar fascia, a thick band of tissue that runs along the bottom of your foot and...
Read more
Foot Injuries From Pickleball on the Rise
10 September 2024
As pickleball continues to rise in popularity, so does the incidence of foot injuries among players. This fast-paced sport, which combines elements of tennis, badminton, and ping-pong, involves quick lateral movements, sudden pivots, and constant pressure on the feet,...
Read more
Explaining Laser Treatment for Fungal Toenails
03 September 2024
Laser treatment for fungal toenails is a modern approach that targets the infection with concentrated light, effectively reducing or eliminating the fungus. This procedure is particularly beneficial for individuals who may not tolerate oral antifungal medications, such as those...
Read more
Broken Pinky Toes
27 August 2024
A broken pinky toe often results from accidental impact or trauma, such as stubbing the toe or dropping a heavy object on it. The symptoms of a fractured pinky toe include significant pain, swelling, bruising, and difficulty in moving...
Read more
Keep Your Feet Healthy So You Can Stay Active
21 August 2024
Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a...
Read more
Affected Age Groups and Symptoms of Sever’s Disease
20 August 2024
Sever’s disease, also known as calcaneal apophysitis, is a common condition affecting children and adolescents, particularly those aged 8 to 14. It occurs when the growth plate in the heel becomes inflamed due to repetitive stress or overuse. This...
Read more
