Our Fort Apache office is less than a mile from Southern Hills Hospital and Ikea!

Wounds That Don’t Heal Need to Be Checked

Your feet are covered most of the day. If you’re diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
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The Importance of Early Podiatric Care for an Ingrown Toenail

Seeing a podiatrist early for an ingrown toenail can prevent infection, pain, and complications. In its early stages, an ingrown toenail may cause mild discomfort and redness, which can often be managed with proper trimming techniques, soaking, and footwear...
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The Surprising Ways Turf Toe Can Occur

Turf toe sounds like a sports injury, but it can happen to anyone. This painful sprain of the big toe joint happens when the toe bends too far upward, overstretching the ligaments. Athletes on artificial turf are common victims,...
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Trail Running Shoes for Optimal Performance

Trail running shoes are designed for off-road running, offering essential features to enhance performance and comfort. One key feature is waterproofing, which helps keep feet dry in wet conditions, preventing discomfort and blisters during rainy runs or when crossing...
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The Hidden Dangers of Falls

Falls can lead to serious foot and ankle injuries, from sprains and fractures to long-term mobility issues. While anyone can fall, children and seniors are especially vulnerable. Kids, with their endless energy and unsteady coordination, often take tumbles, while...
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It’s Time for Beautiful Feet

You don’t need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
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Treatment Options for Diabetic Foot Ulcers

Diabetic foot ulcers develop when prolonged high blood sugar levels impair circulation and nerve function, increasing the risk of slow-healing wounds. Proper wound care for diabetic foot ulcers is essential to prevent complications, including infection. A podiatrist can assess...
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How Seed Corns Develop

Seed corns, also known as a seed corn wart, is a type of corn that forms on the bottom of the foot, often near the toes or on the ball of the foot. It is a thickened area of...
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Stop Shoe Chafing

Shoe chafing and pain can ruin your day, but a few simple tricks can help. Start by keeping your feet dry as moisture increases friction. Use liner socks or cushioned heel socks for extra protection. Insoles can be a...
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Managing Toenail Injuries

Toenail injuries can be both painful and concerning, often resulting in issues like a subungual hematoma, commonly called a bruised toenail. This condition occurs when blood and fluid become trapped beneath the toenail, leading to discoloration that may appear...
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