Our Fort Apache office is less than a mile from Southern Hills Hospital and Ikea!

Tips for Protecting Your Feet if You Have Diabetes

Many people with diabetes begin to develop problems in their lower legs and feet. Many develop corns, calluses, blisters, and skin ulcers. The main cause of ulcers is an increased level of blood sugar in the body, which can...
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Keep Your Feet Healthy So You Can Stay Active

Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a...
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Fat on the Bottom of the Feet

Learning more about the biomechanics of how the feet work can help an individual better protect their feet from developing damaging conditions. One important thing to know about how the feet function is that there are critical areas of...
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Can Flip-Flops Cause Toe Pain?

Most people who are knowledgeable about the different ways to maintain proper foot health likely know the dangers of wearing flip-flops. One of the often overlooked negative impacts that flip-flops can have on the feet is potential toe pain....
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Morton’s Neuroma Surgery

Sometimes, certain afflictions of the foot can be so severe that they can only be treated properly by undergoing a kind of surgical procedure. It is important to note that foot surgery is not for everyone and you may...
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Sever’s Disease and Baseball

Sever’s disease is an affliction of the foot that primarily targets adolescent children. Essentially, the condition occurs when the growth plate, located around the heel, becomes inflamed. This can usually occur in children between the ages of 9 and...
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Injury From a Winter Sport? Get the Care You Need

Winter sports can be fun for many – but only with the proper protective gear. Even with the right equipment, however, injuries can happen. If you’ve sustained foot or ankle trauma or a foot or ankle injury, we’re here...
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Two Places Where Heel Spurs Can Form

A small bony protrusion on the heel may indicate a heel spur has developed. It is made of calcium and can happen from repeated stress on the plantar fascia. This is the portion of tissue that connects the heel...
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Various Reasons for Blisters to Develop on the Feet

When a blister develops on the feet, it is the body’s natural defense for protecting damaged skin. This can happen as a result of wearing shoes and socks that do not fit correctly, which may cause pressure on different...
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Certain People May Be Prone to Getting Cuboid Syndrome

There are seven tarsal bones in each foot, and the cuboid bone is one of them. An injury can cause pain on the outside of the foot when the cuboid bone is affected, which can result in cuboid syndrome....
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