Blog
What Your Feet Reveal About Your Health
08 April 2025
The condition of the feet can provide important clues about overall health. Poor circulation, often linked to diabetes or vascular disease, may cause cold feet, numbness, or slow-healing wounds. Changes in toenails, such as discoloration or thickening, can indicate...
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Proper Footwear for Lifting Weights
01 April 2025
Choosing the right footwear for weightlifting is essential for maintaining foot and ankle stability during heavy lifts. Weightlifting shoes differ from regular sneakers by offering a firm, non-compressible sole and an elevated heel. This enhances ankle mobility and allows...
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Causes of Gout and Global Occurrence
25 March 2025
Gout is a form of inflammatory arthritis caused by the buildup of uric acid crystals in the joints, leading to sudden and severe pain, swelling, and redness. This condition occurs when the body either produces too much uric acid...
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Wounds That Don’t Heal Need to Be Checked
21 March 2025
Your feet are covered most of the day. If you’re diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
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The Importance of Early Podiatric Care for an Ingrown Toenail
18 March 2025
Seeing a podiatrist early for an ingrown toenail can prevent infection, pain, and complications. In its early stages, an ingrown toenail may cause mild discomfort and redness, which can often be managed with proper trimming techniques, soaking, and footwear...
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The Surprising Ways Turf Toe Can Occur
11 March 2025
Turf toe sounds like a sports injury, but it can happen to anyone. This painful sprain of the big toe joint happens when the toe bends too far upward, overstretching the ligaments. Athletes on artificial turf are common victims,...
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Trail Running Shoes for Optimal Performance
04 March 2025
Trail running shoes are designed for off-road running, offering essential features to enhance performance and comfort. One key feature is waterproofing, which helps keep feet dry in wet conditions, preventing discomfort and blisters during rainy runs or when crossing...
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The Hidden Dangers of Falls
25 February 2025
Falls can lead to serious foot and ankle injuries, from sprains and fractures to long-term mobility issues. While anyone can fall, children and seniors are especially vulnerable. Kids, with their endless energy and unsteady coordination, often take tumbles, while...
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It’s Time for Beautiful Feet
19 February 2025
You don’t need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
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Treatment Options for Diabetic Foot Ulcers
18 February 2025
Diabetic foot ulcers develop when prolonged high blood sugar levels impair circulation and nerve function, increasing the risk of slow-healing wounds. Proper wound care for diabetic foot ulcers is essential to prevent complications, including infection. A podiatrist can assess...
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