Our Fort Apache office is less than a mile from Southern Hills Hospital and Ikea!

How Effective Are Foot Stretches?

Stretching the feet can be beneficial in maintaining good foot health. Frequent stretches can make the feet stronger, which helps to maintain balance. Additionally, falling episodes may be limited when the feet are properly stretched. An effective foot stretch...
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Can Relief Be Found From Rheumatoid Arthritis?

Patients who have arthritic flare ups can experience warm sensations in the joints of the feet. They may also feel tired or ill. It can be difficult to move the affected foot as a result of inflamed joint linings. As the aging process...
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Signs That Foot Wounds Should Be Checked

An ulcer that develops on the foot is a wound that may not heal. This type of ailment can cause severe pain and discomfort and is common among diabetic patients. Redness on and around the affected area is often the...
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What Is a Tailor’s Bunion?

A Tailor’s bunion, sometimes called a bunionette, is similar to a regular bunion. However, a Tailor’s bunion forms on the 5th metatarsophalangeal joint (or the “pinky toe”) instead of the big toe. Tailor’s bunions are most commonly caused by...
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What Is a Tailor’s Bunion?

A Tailor’s bunion, sometimes called a bunionette, is similar to a regular bunion. However, a Tailor’s bunion forms on the 5th metatarsophalangeal joint (or the “pinky toe”) instead of the big toe. Tailor’s bunions are most commonly caused by...
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Common Symptoms That Can Accompany Sever’s Disease

Children and young teenagers who frequently participate in sporting activities may be prone to developing Sever’s disease. This is a condition that affects the growth plate in the heel and can cause severe pain and discomfort. This condition may be...
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Common Symptoms That Can Accompany Sever’s Disease

Children and young teenagers who frequently participate in sporting activities may be prone to developing Sever’s disease. This is a condition that affects the growth plate in the heel and can cause severe pain and discomfort. This condition may be...
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Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and...
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Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and...
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What Is a Sprained Toe?

A sprained toe is a very common foot injury that can affect anyone at any time. The more frequent causes tend to be stubbing the toe or injuring it during a sporting activity. A sprained toe means torn ligaments,...
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