Our Fort Apache office is less than a mile from Southern Hills Hospital and Ikea!

What Is a High Ankle Sprain?

An ankle sprain is one of the most common sports injury nationwide. A lower ankle sprain is experienced by most people who endure this type of injury, and this is defined as damage that is done to the tendons...
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Morton’s Neuroma Is Treatable

Morton’s neuroma is the thickening of the tissue that surrounds the digital nerve leading to the ball of the foot between the 3rd and 4th toes. Wearing high heels, flip-flops, or any shoes that are ill-fitting can increase the...
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Let the Expert Treat Your Ingrown Toenails

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you’ve developed an ingrown toenail and be treated safely. 
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What Is Juvenile Plantar Dermatosis?

As a child grows and matures into a young adult, there are several different foot afflictions that can prevent the child from reaching their full potential to have healthy feet. Juvenile Plantar Dermatosis is one such condition and it...
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Foot Shape and Ancestry?

Some people think that foot shape may help to determine ancestry, despite the fact, there is no concrete evidence to support this. The type of arch one has may contribute significantly to the entire shape of the foot and...
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Can Heel Pain Be Reduced?

There are numerous reasons that people may experience heel pain. Plantar fasciitis, one of the most common forms of heel pain, may need prompt treatment to diminish existing pain. An injury that happens to the Achilles tendon often results...
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Rare Diabetes Foot Complications

Charcot foot used to be a rare diabetes complication. It was said to affect less than 1% of people with diabetes. Now experts say it is becoming more common, and there is worry that patients and their care providers...
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Which Toes Does Hammertoe Affect?

The foot condition known as hammertoe is unsightly and it’s considered to be a deformity. Hammertoe affects the middle joints in the second, third, or fourth toes and can cause the toes to bend downward, resembling a hammer. It...
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Get Proper Care for a Sports-Related Foot or Ankle Injury This Fall

Fall is the start of the season for many sporting events. If you’re trying a new physical activity or sport, it’s important to practice injury prevention. Have a foot or ankle injury? Don’t wait to get treated.
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What Causes Pain in the Ball of the Foot?

The forefoot is a third of the foot which is closest to the toes. Pain in this area, sometimes referred to as metatarsalgia, often centers on the ball of the foot and the toes. Causes include bunions or other...
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