Our Fort Apache office is less than a mile from Southern Hills Hospital and Ikea!

Here’s What Happens to Your Feet When You Wear Heels

It is no secret that high heels are uncomfortable to wear for extended periods of time. However, if you choose to wear heels you should be aware of the consequences that wearing these stylish shoes may entail. Stress fractures...
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Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related...
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How Do Heel Spurs Develop?

A heel spur is a regeneration of a bone that forms on the sole of the foot. Additionally, the development of this ailment can appear in the area where the Achilles tendon connects to the heel and may produce...
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Reminder: When Was the Last Time…?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
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Symptoms of a Broken Toe

If you have the experience of something heavy falling on your foot, you may have what is referred to as a broken toe. Common signs from this occurring will be swelling and bruising affecting the toe and surrounding area,...
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What is the Most Common Place for Falls to Occur?

If you should experience a fall, it may not only produce physical distress, but can also incur extreme financial costs. Severe injuries may be the result of a fall, and this may aid in the rise of unwanted medical...
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Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton’s neuroma. Morton’s neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
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What are Orthotics?

Corrective inserts that are designed to be used in shoes are often referred to as orthotics. There are several benefits to using orthotics, including providing comfort, stability, and additional support that the foot may need. They are typically used...
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Why Are Foot Stretches Important?

The importance of properly stretching the feet aids in the body’s ability to maintain balance. Additional benefits include developing flexibility and limber muscles, which can possibly help one avoid Achilles tendon injuries and heel pain. As the feet become...
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Do Your Child’s Feet Hurt?

Have your child’s feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
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