Our Fort Apache office is less than a mile from Southern Hills Hospital and Ikea!

Wounds That Don’t Heal Need to Be Checked

Your feet are covered most of the day. If you’re diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
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Why Is It Important To Stretch The Feet?

When the feet are strong, the risk of an injury occurring may decrease. This can be accomplished by performing gentle stretching and exercise techniques, and it can generally improve the overall health of the foot as well. Research has indicated that walking...
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Stretching Your Feet

Debilitating foot pain is a problem for many people. But just as stretching the torso can help alleviate back pain, stretching the feet can also help mend existing foot problems and prevent future ones. The feet, as the body’s...
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Why Do I Have Heel Pain?

Heel pain is a common ailment among many people. It may be a foot condition that is more prevalent among specific groups of people. These may include individuals who are obese, people who participate in sporting activities, or women who...
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Heel Pain

Have you ever gotten up from a chair or out of bed in the morning, and upon taking that first step, feel like your heel has stepped on a tack? Many people experience a feeling of sharp pain which...
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Why Is It Important To Stretch The Feet?

When the feet are strong, the risk of an injury occurring may decrease. This can be accomplished by performing gentle stretching and exercise techniques, and it can generally improve the overall health of the foot as well. Research has indicated...
Read more

Why Do I Have Heel Pain?

Heel pain is a common ailment among many people. It may be a foot condition that is more prevalent among specific groups of people. These may include individuals who are obese, people who participate in sporting activities, or women...
Read more

Washington Baseman Deals with Plantar Fasciitis Recovery

First baseman Ryan Zimmerman of the Washington Nationals has suffered a “brutal” season due to plantar fasciitis in his right foot. The condition made Zimmerman’s returns to the field slow. The nature of the athlete’s injury has also made it slow...
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Washington Baseman Deals with Plantar Fasciitis Recovery

First baseman Ryan Zimmerman of the Washington Nationals has suffered a “brutal” season due to plantar fasciitis in his right foot. The condition made Zimmerman’s returns to the field slow. The nature of the athlete’s injury has also made...
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It’s Time for Beautiful Feet.

Want to wear open toe shoes again? …Special occasion? Vacation? …You don’t need an excuse to have beautiful nails.
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