Our Fort Apache office is less than a mile from Southern Hills Hospital and Ikea!

Heel Pain

Have you ever gotten up from a chair or out of bed in the morning, and upon taking that first step, feel like your heel has stepped on a tack? Many people experience a feeling of sharp pain which...
Read more

Why Is It Important To Stretch The Feet?

When the feet are strong, the risk of an injury occurring may decrease. This can be accomplished by performing gentle stretching and exercise techniques, and it can generally improve the overall health of the foot as well. Research has indicated...
Read more

Why Do I Have Heel Pain?

Heel pain is a common ailment among many people. It may be a foot condition that is more prevalent among specific groups of people. These may include individuals who are obese, people who participate in sporting activities, or women...
Read more

Washington Baseman Deals with Plantar Fasciitis Recovery

First baseman Ryan Zimmerman of the Washington Nationals has suffered a “brutal” season due to plantar fasciitis in his right foot. The condition made Zimmerman’s returns to the field slow. The nature of the athlete’s injury has also made it slow...
Read more

Washington Baseman Deals with Plantar Fasciitis Recovery

First baseman Ryan Zimmerman of the Washington Nationals has suffered a “brutal” season due to plantar fasciitis in his right foot. The condition made Zimmerman’s returns to the field slow. The nature of the athlete’s injury has also made...
Read more

It’s Time for Beautiful Feet.

Want to wear open toe shoes again? …Special occasion? Vacation? …You don’t need an excuse to have beautiful nails.
Read more

It’s Time for Beautiful Feet

You don’t need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
Read more

Everyday Foot Care

Our feet are arguably one of the most important parts of the body. When it comes to health and beauty routines, the feet and toenails are usually ignored. You should always practice proper footcare to avoid any fungal infections...
Read more

Proper Foot Care May Prevent Painful Foot Conditions

The time one takes to care for the feet daily is possibly connected to preventing specific foot conditions from developing. It is beneficial to wear shoes that fit correctly, and they must provide adequate room for the toes to move freely...
Read more

Proper Foot Care May Prevent Painful Foot Conditions

The time one takes to care for the feet daily is possibly connected to preventing specific foot conditions from developing. It is beneficial to wear shoes that fit correctly, and they must provide adequate room for the toes to move...
Read more

Connect With Us