Blog
Ankle Joints, The Achilles Tendon, and High Heels
12 April 2021
The ankles may suffer for women who choose to frequently wear high heels. This can be a result of the amount of body weight the ankle joints bear, and is generally increased when high heels are worn. Research has...
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It’s Time for Beautiful Feet
06 April 2021
You don’t need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
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Can Children Get Plantar Warts?
05 April 2021
The papillomavirus is responsible for warts in both adults and children. Although pediatric warts are said to be more common, anyone can become affected. Warts are usually not painful unless they occur on the soles of the feet, as...
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Elevation May Bring Relief to Stress Fractures in the Feet
29 March 2021
The bones that are located in the feet can be affected by stress fractures. Stress fractures are hairline fractures that can gradually develop from overuse. They can form as a result of a sudden change in footwear, running on...
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Heel Pain Can Be Treated!
23 March 2021
Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
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Keeping Senior Feet Healthy
22 March 2021
Throughout our lives, our feet support and carry the weight of our entire bodies. Therefore, it is no surprise that we may experience foot pain, or that foot problems can become increasingly more common as we age. Senior feet...
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Should Babies Wear Shoes While Indoors?
15 March 2021
As babies learn and begin to walk, their feet become stronger. Gradually, the soft tissues the feet are composed of will strengthen and become able to support the body’s weight. Crawling starts before walking, and this helps to build the...
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Reminder: When Was the Last Time…?
09 March 2021
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
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How to Care for Ankle Sprains and Strains
08 March 2021
A sprained or strained ankle is a common injury. While full recovery can take between 6 to 8 weeks, there are steps that you can take at home to encourage healing. Wrapping the ankle with a bandage can support...
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Injuries May Be Prevented by Effectively Stretching the Feet
01 March 2021
Many people who enjoy running understand the importance of warming up and cooling down. This is necessary in possibly preventing foot injuries and stress fractures. In addition to wearing shoes that fit correctly, there are stretches that can be...
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