Our Fort Apache office is less than a mile from Southern Hills Hospital and Ikea!

The Benefits of Custom Orthotics

Orthoses, commonly called orthotics, are inner soles that are placed in the shoes. Some types are prefabricated and available for purchase in retail stores, and others are custom-made by a podiatrist. Research has shown that custom orthotics are generally...
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What to Consider for a Proper Shoe Fitting

Many people believe when their foot fits into a sneaker or shoe, it is a perfect match. This may not necessarily be true because there are many factors to consider in shoe size. These can include finding the right...
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How Plantar Fasciitis Is Treated

Plantar Fasciitis is a common foot ailment that causes pain in the heel of the foot. The facia, or band of tissue that connects the heel to the toes, becomes irritated and inflamed. This condition usually occurs from poor...
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See Your Foot Specialist Regularly If You Work On Your Feet

Do you work on your feet all day and find your feet in pain? Don’t go to work in pain each day. Your foot pain can be treated, and we can help.
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Effects of Flat Feet Versus High Arches

Most people do not think too much about what type of foot they have. But it has been found that different foot types can be the source of a number of chronic foot maladies. Foot types range from flat...
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Simple Everyday Foot Care Practices

Practicing daily foot care and hygiene is crucial in maintaining healthy feet and skin. Many people choose to care for the feet last, despite how many steps are taken daily, and how many times the wrong shoes are worn....
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Am I a Candidate for Foot Surgery?

Many people undergo foot surgeries when all other options for have failed. There are several types of foot surgery, which can be successful for permanent relief. An Achilles tendon rupture may require surgery, and this is accomplished by having...
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Keeping Senior Feet Healthy

Healthy feet allow seniors to stay mobile and remain active and independent. Proper foot care is recommended for a lifetime but more importantly as one ages, as seniors are more prone to medical conditions and foot problems. For example,...
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Get Professional Care for a Broken Foot or Ankle

Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems. Don’t wait to be examined if you believe you’ve experienced...
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The Danger of Ignoring Toenail Fungus

Toenail fungus, or onychomycosis, can be an unsightly condition to have. It usually appears as a white or yellow spot under the tip of the toenail. This infection often comes from walking barefoot in a public bathroom, locker room,...
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