Our Fort Apache office is less than a mile from Southern Hills Hospital and Ikea!

Various Reasons for Blisters to Develop on the Feet

When a blister develops on the feet, it is the body’s natural defense for protecting damaged skin. This can happen as a result of wearing shoes and socks that do not fit correctly, which may cause pressure on different...
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Certain People May Be Prone to Getting Cuboid Syndrome

There are seven tarsal bones in each foot, and the cuboid bone is one of them. An injury can cause pain on the outside of the foot when the cuboid bone is affected, which can result in cuboid syndrome....
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The Difference Between Sprains and Strains

People frequently confuse the terms sprains and strains. In short, a sprain is the tearing or rupture of a ligament that holds a joint together. A strain is the tearing or overstretching of a muscle or tendon. Strains are...
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Heel Pain in the Morning?

Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly uncomfortable or painful due to heel pain. Don’t live with heel pain and get treated.
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Why You Should Care About Falls Prevention for Seniors

Although some people might not know about the severity of falls among senior citizens, this is a serious issue that affects a large portion of elderly Americans. A staggering number of elderly citizens are hospitalized annually because of an...
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Two Methods That Can Determine Shoe Size

Wearing shoes that fit correctly is crucial in maintaining overall comfort while completing daily activities. Many people will try on several pairs of shoes before finding a perfect fit. It is beneficial to properly measure your feet prior to...
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What Is a High Ankle Sprain?

An ankle sprain is one of the most common sports injury nationwide. A lower ankle sprain is experienced by most people who endure this type of injury, and this is defined as damage that is done to the tendons...
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Morton’s Neuroma Is Treatable

Morton’s neuroma is the thickening of the tissue that surrounds the digital nerve leading to the ball of the foot between the 3rd and 4th toes. Wearing high heels, flip-flops, or any shoes that are ill-fitting can increase the...
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Let the Expert Treat Your Ingrown Toenails

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you’ve developed an ingrown toenail and be treated safely. 
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What Is Juvenile Plantar Dermatosis?

As a child grows and matures into a young adult, there are several different foot afflictions that can prevent the child from reaching their full potential to have healthy feet. Juvenile Plantar Dermatosis is one such condition and it...
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