Blog
Common Foot Problems Among Seniors
23 April 2024
With age comes a myriad of changes to the feet that can affect both their health and functionality. Seniors need to recognize and address common foot problems to maintain mobility and overall well-being. Wearing ill-fitting shoes is a frequent...
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Get Professional Care for a Broken Foot or Ankle
21 April 2024
Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems. Don’t wait to be examined if you believe you’ve experienced...
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Causes and Treatment of Foot Drop
16 April 2024
Foot drop is a condition characterized by the inability to lift or move the foot and toes. It is characterized by the failure to clear the ground when you take a step, forcing the need to have a marching...
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Treatment for Stiffness in the Big Toe
09 April 2024
Stiffness in the big toe, medically known as hallux rigidus, usually develops due to arthritis, especially in adults between 30 and 60 years old. This stiffness in the big toe is often found to be the result of past...
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Running Injury Prevention
02 April 2024
Preventing foot and ankle running injuries involves a varied approach encompassing various aspects of training and recovery. Strengthening the muscles, especially those in the feet and ankles, can help reduce injuries among runners. Regular strength training exercises, like lunges...
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Signs of an Ingrown Toenail
26 March 2024
An ingrown toenail, a common yet uncomfortable condition, occurs when the edge of a toenail grows into the surrounding skin. This often happens on the big toenail. Typical signs include redness and swelling around the affected area, and pain...
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Plantar Warts Can Be Treated!
22 March 2024
Plantar warts are small growths that develop on parts of the feet that bear weight. They’re typically found on the bottom of the foot. Don’t live with plantar warts, and call us today!
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Dealing with Acquired Flat Foot
19 March 2024
Dealing with acquired flat feet, also known as posterior tibial tendon dysfunction, or PTTD, requires looking into its causes and symptoms. PTTD is an acquired, progressive disease of the foot and ankle that is seen commonly in middle-aged patients....
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Symptoms of Heel Spurs
12 March 2024
A heel spur is a sharp, bony outgrowth often resulting from irritation of the plantar fascia, known as plantar fasciitis. Increased strain on the Achilles tendon can exacerbate this growth, either beneath the foot, a lower heel spur, or...
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Foot Injuries From Running
05 March 2024
Foot injuries are common among runners, and often stem from overuse, wearing improper footwear, or biomechanical issues. Conditions like plantar fasciitis, stress fractures, and Achilles tendinitis are prevalent. Plantar fasciitis causes heel pain due to inflammation of the tissue...
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