Blog
Soccer Players And Blisters
23 April 2019
Many soccer players will develop blisters at some point while participating in their chosen sport. They typically form on the bottom of the foot or on the back of the heel. This is a result of consistent friction that...
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How to Treat Heel Spurs
15 April 2019
Heel spurs are calcium deposits that cause bone protrusions on the heel bone. Heel spurs are usually associated with plantar fasciitis, which occurs when the plantar fasciitis in the foot becomes inflamed. Typically, heel spurs don’t cause any symptoms....
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Symptoms of a Heel Spur
15 April 2019
If a calcium deposit should forms between the arch of your foot and your heel, you may have a heel spur. This protrusion may grow gradually, and can be have a hooked, pointed, or even “shelf-like” appearance. Symptoms associated with this condition...
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Symptoms of a Heel Spur
15 April 2019
If a calcium deposit should forms between the arch of your foot and your heel, you may have a heel spur. This protrusion may grow gradually, and can be have a hooked, pointed, or even “shelf-like” appearance. Symptoms associated with this condition...
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Keeping Your Feet Healthy While Working on Your Feet
08 April 2019
There are many professions that require standing for hours, which unfortunately can put a heavy strain on the feet. Oftentimes, people who work on their feet begin to notice aches and pains associated with the stress their feet are...
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Exercises That Help to Alleviate Rheumatoid Arthritis
01 April 2019
Rheumatoid arthritis can be a very painful and debilitating condition. Symptoms of this ailment affect joint function, flexibility, range of motion and mood. Luckily, it has been shown that exercise can help to alleviate some painful symptoms and improve...
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Preventing Heel Pain
25 March 2019
The heel is the largest bone in the foot, and pain occurring in either the front, back, or bottom of it can sometimes be debilitating. Foot abnormalities, wearing ill-fitting shoes, and injury are all possible causes of heel pain....
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How Do High Heels Affect the Feet?
18 March 2019
Many women who enjoy wearing high heels may be unaware of the possible harm these types of shoes may do to the feet. When high heels are worn, the weight of the body may get shifted to the joint...
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Signs of a Broken Toe
11 March 2019
Most people have dealt with a stubbed toe, which can cause an immediate sharp pain. In most cases, this initial pain fades quickly. If the pain persists, however, this could be a sign of something serious. The pain associated with...
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What Are Heel Spurs?
04 March 2019
There are many conditions that can cause discomfort in the heel, but one of the most common is heel spurs. A small calcium deposit forms and can eventually extend from your heel bone to your arch. Symptoms associated with...
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