Blog
How to Prevent Running Injuries
22 October 2019
Overtraining and overusing the feet are the main causes of common running injuries. A number of these common injuries are caused by overrunning. Runner’s knee is a condition that is characterized by the back of the kneecap beginning to...
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The Importance of Warming Up and Cooling Down
22 October 2019
The majority of people who enjoy the sport of running and jogging are aware of the importance of properly warming up before beginning their practice. It is important to keep the muscles limber and flexible, and this may be...
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Symptoms Of An Achilles Tendon Injury
22 October 2019
The Achilles tendon connects the heel to the calf muscles, and it is located in the back of the leg, directly above the heel. It is known to be the largest tendon in the body, and if it should become injured,...
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Achilles Tendon Injuries
22 October 2019
The Achilles tendon is the largest tendon in the body; it is a tough band of fibrous tissue that stretches from the bones of the heel to the calf muscles. This tendon is what allows us to stand on...
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Teenagers and Sever’s Disease
22 October 2019
The medical condition that is referred to as Calcaneal Apophysitis is commonly known as Sever’s disease. This disease occurs when the growth plate in the heel becomes swollen, and typically affects teenagers who participate in sporting activities. As growing occurs, muscles...
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Teenagers and Sever’s Disease
22 October 2019
The medical condition that is referred to as Calcaneal Apophysitis is commonly known as Sever’s disease. This disease occurs when the growth plate in the heel becomes swollen, and typically affects teenagers who participate in sporting activities. As growing occurs,...
Read more
The Importance of Warming Up and Cooling Down
22 October 2019
The majority of people who enjoy the sport of running and jogging are aware of the importance of properly warming up before beginning their practice. It is important to keep the muscles limber and flexible, and this may be...
Read more
Symptoms Of An Achilles Tendon Injury
22 October 2019
The Achilles tendon connects the heel to the calf muscles, and it is located in the back of the leg, directly above the heel. It is known to be the largest tendon in the body, and if it should...
Read more
Geriatrics and Podiatry
14 October 2019
Bone density loss, dry skin, poor circulation, and rough and brittle nails are some of the common problems that can occur as people age. The effect that these problems has on foot health should be of particular concern in comprehensive...
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Helpful Tips On Elderly Foot Care
14 October 2019
Research has shown the importance for elderly people to properly take care of their feet. It may be difficult for seniors to bend down to trim their toenails, and they may benefit from having a caregiver or a relative help them accomplish...
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